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Heidi Kling psychologist
Heidi Kling psychologist Dr. Heidi Kling is a PhD licensed clinical psychologist in New York, NY (NY). Dr. Kling has a private practice with over 18 years of experience. As a psychologist in NY, Dr. Heidi Kling takes much pride in the expert help and counseling she is able to offer her clients. Dr. Kling is a very experienced and compassionate psychologist that can help with relationship issues, eating disorders, psychotherapy, depression, anxiety, loss and grief counseling, and couples counseling. Her office is conveniently located near Union Square and Greenwich Village. All her diverse experience as a psychologist in NY has taught Dr. Heidi Kling that working collaboratively with her clients yields the best results. She works with her clients to help them clarify problems, apply strategies to minimize negative behavior patterns and cope more effectively with difficult emotions. If you are in need of a friendly, expert psychologist in NY call Dr. Heidi Kling to schedule a consu...
Transforming Lives with Cognitive Behavioral Therapy - Heidi Kling PhD
Cognitive Behavioral Therapy, commonly known as CBT, is a form of psychological treatment proven highly effective for various mental health conditions. It is a psychotherapeutic treatment that aims to help patients understand how their thoughts and feelings influence their behaviors. The roots of CBT can be traced back to the 1960s, with the work of psychiatrist and psychoanalyst Aaron T. Beck. Beck originally developed cognitive therapy, a forerunner to CBT, to prevent patients' relapse into depression. Over time, this therapeutic approach evolved and incorporated behavioral therapy techniques, resulting in what we now understand as CBT. With its demonstrated efficacy, CBT has become widely recognized and employed within the mental health field. At the core of Cognitive Behavioral Therapy is the cognitive model, the theoretical basis that explains how our thoughts, feelings, and behaviors interact and influence each other. It posits that it's not situations that upset us...

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