Dr Heidi Kling

 Dr Heidi Kling



Comments

Post a Comment

Popular posts from this blog

Harnessing the Potential of Brainspotting in Modern Psychotherapy - Heidi Kling PhD

  Brainspotting (BSP) is a powerful, focused treatment method that identifies, processes, and releases core neurophysiological sources of emotional and physical pain, trauma, dissociation, and other challenging symptoms. This revolutionary discovery is a potent tool in psychotherapy, offering a unique and practical approach to healing. Derived from EMDR, Brainspotting provides a neurobiological tool to support the clinical healing relationship. Unlike traditional talking therapies, it operates on the understanding that our brains can self-scanner and self-heal in the presence of an attuned, compassionate other. In the upcoming segments, we will delve deeper into the science of Brainspotting, its comparative efficacy with traditional therapies, and its diverse applications in treating various mental health conditions. Brainspotting (BSP) is a psychotherapeutic approach to help people overcome trauma, emotional and physical pain, and other challenging symptoms.   Dr Heidi Kli...
Read more

ECBT in Psychology_ A New Frontier in Cognitive Therapy - Dr. Heidi Kling

  Cognitive Behavioral Therapy (CBT) is a well-established mental health treatment, which aims to alleviate psychological distress by identifying and changing dysfunctional thought patterns, behaviors, and emotional responses. CBT fundamentally operates on the principle that our thoughts, feelings, and behaviours are interlinked, meaning negative thoughts can trap you in a vicious cycle of detrimental behaviour and feelings. Recently, an innovative approach known as Enhanced Cognitive Behavioral Therapy (ECBT) has emerged in the field of psychological therapy. ECBT is an advanced adaptation of traditional CBT that incorporates a broader set of techniques and strategies to address psychological disorders. It aims to provide a more comprehensive treatment approach by enhancing the standard CBT techniques and tailoring the therapy to the unique needs of each individual. This approach strives to not only alleviate symptoms but also to build resilience and promote overall psychologica...
Read more

Dr Heidi Kling

  Dr Heidi Kling I am a licensed clinical psychologist with 25 years of experience helping people to work through painful life events such loss or trauma, conflicts in relationships, or trouble with addiction. In addition to working closely with clients to help them manage the distress they may be experiencing in their lives in a healthy and adaptive manner, I also encourage self-reflection so that problems are less like to recur in the future. At times, this may require confronting past experiences that are surfacing in the present in the form of symptoms such as depression, anxiety, uncontrollable anger, or problems with intimacy. I use a direct and interactive approach to help clients clarify problems, apply strategies to minimize negative behavior patterns, and cope more effectively with painful emotions. I also believe extreme circumstances can lead to growth, clarity and a greater capacity for resilience in general and I can help in this area as well. Ultimately, I believe th...
Read more